Thursday, March 4, 2010

Living in the Moment through Decluttering

One of the things that gives me most peace is have a clean, simple home. When I wake up in the morning and walk out into a living room that has been decluttered and there isn’t junk lying around, there is a calm and joy that enters my heart.

When, on the other hand, I walk out into a living room cluttered with papers, toys and books and extra things all over the place, it is chaos and my mind is distracted.

Sarano Kelley taught us that if we get rid of all the clutter in our environment it allows us to focus more clearly on our goals and live more wholly in each and every moment of our lives. When there is too much disorder in my surroundings I find that I am unproductive, I don’t sleep well and I certainly don’t enjoy life because I stress over everything that needs to get done. Its hard for me to focus on my goals when I am constantly picking up everybody’s things.

For the past two autumns I have undergone some massive “decluttering”. When I get into this space I am merciless. Its time to do it again! I look at the mess though and I get utterly overwhelmed. One of the things that Sarano stated was to pull an all-nighter to really be able to “dig-in” and make a huge dent into the process. Perhaps tonight will be my “all-nighter” night.

Here are top decluttering tips from http://zenhabits.net/2007/01/zen-mind-how-to-declutter/ :

Do it in small chunks. Set aside just 15 minutes to declutter just one shelf, and when that shelf or that 15 minutes is up, celebrate your victory. Then tackle another shelf for 15 minutes the next day. Conquering an entire closet or room can be overwhelming, and you might put it off forever. If that’s the case, just do it in baby steps.

Set aside a couple hours to do it. This may seem contradictory to the above tip … and it is. It’s simply a different strategy, and I say do whatever works for you. Sometimes, for me, it’s good to set aside part of a morning, or an entire Saturday morning, to declutter a closet or room. I do it all at once, and when I’m done, it feels awesome.

Take everything out of a shelf or drawer at once. Whichever of the two above strategies you choose, you should focus on one drawer or shelf at a time, and empty it completely. Then clean that shelf or drawer. Then, take the pile and sort it (see next tip), and put back just what you want to keep. Then tackle the next shelf or drawer.

Sort through your pile, one item at a time, and make quick decisions. Have a trash bag and a give-away box handy. When you pull everything out of a shelf or drawer, sort through the pile one at a time. Pick up an item, and make a decision: trash, give away, or keep. Don’t put it back in the pile. Do this with the entire pile, and soon, you’ll be done. If you keep sorting through the pile, and re-sorting, it’ll take forever. Put back only what you want to keep, and arrange it nicely.

Be merciless. You may be a pack rat, but the truth is, you won’t ever use most of the junk you’ve accumulated. If you haven’t used it in the last year, get rid of it. It’s as simple as that. If you’ve only used it once or twice in the last year, but know you won’t use it in the next year, get rid of it. Toss it if it’s unsalvageable, and give it away if someone else might be able to use it.

Papers? Be merciless, unless it’s important. Magazines, catalogues, junk mail, bills more than a year old, notes to yourself, notes from others, old work stuff … toss it! The only exception is with tax-related stuff, which should be kept for seven years, and other important documents like warranties, birth and death and marriage certificates, insurance, wills, and other important documents like that. But you’ll know those when you see ‘em. Otherwise, toss!!!!

Create a system to stop clutter from accumulating. There’s a reason you have tall stacks of papers all over the place, and big piles of toys and books and clothes. It’s because you don’t have a regular system to keep things in their place, and get rid of stuff you don’t need. This is a topic for another day, but it’s something to think about as you declutter. You’ll never get to perfect, but if you think more intelligently about how your house got cluttered, perhaps you can find ways to stop it from happening again. This is the one area that I can’t seem to get on top of. I can’t seem to get my family to use my systems that I put into place.

Celebrate when you’re done! This is actually a general rule in life: always celebrate your accomplishments, no matter how small. Even if you just decluttered one drawer, that’s great. Treat yourself to something delicious. Open that drawer (or closet, or whatever), and admire its simplicity. Breathe deeply and know that you have done a good thing. Bask in your peacefulness.

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